Clean Run!
Thursday 3/4/10
2 rounds for time of:
Run 800M
21 pull-ups
15 kettlebell swings (2 pood)
9 clean (135#)
Post time and comments:
Thursday 3/4/10
2 rounds for time of:
Run 800M
21 pull-ups
15 kettlebell swings (2 pood)
9 clean (135#)
Post time and comments: