“Hansen”
Friday 2/26/10
30 kettlebell swings (2 Pood)
30 burpees
30 GHD sit-ups
5 rounds for time!
Post time and comments to site:
Friday 2/26/10
30 kettlebell swings (2 Pood)
30 burpees
30 GHD sit-ups
5 rounds for time!
Post time and comments to site:
By sean, February 26, 2010 @ 12:38 pm
OMG. 150 of each… I’ll sleep well tonight!