Run or Row!
Monday 2/22/10
Run or Row 5K
Post time to comments.
Advanced W.O.D.
“Garrett”
Three rounds for time of:
75 Squats
25 Ring handstand push-ups
25 L-pull-ups
Post time to comments.
Monday 2/22/10
Run or Row 5K
Post time to comments.
Advanced W.O.D.
“Garrett”
Three rounds for time of:
75 Squats
25 Ring handstand push-ups
25 L-pull-ups
Post time to comments.