3,2,1, Buck Furpee
Saturday 2/20/10
Run 400M
7 handstand push ups
30 box jumps (24″ box)
15 ring push ups
9 burpees
3 rounds for time:
Post time and comments to the site please.
Saturday 2/20/10
Run 400M
7 handstand push ups
30 box jumps (24″ box)
15 ring push ups
9 burpees
3 rounds for time:
Post time and comments to the site please.