Back Squats |

Back Squats

Tuesday 2/9/10

Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2

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Work Out of the Day | hdcf February 8, 2010

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High Desert CrossFit
150 Scalehouse Loop #101
Bend, Or. 97702
In the Old Mill District
Phone: 541-647-2642
e-mail: mark@highdesertcrossfit.com
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If you are interested in trying CrossFit please come our Saturday 10 A.M. class and get a taste of the most powerful fitness program on earth. There is no charge for this class and if you sign up after taking the Saturday class you will receive $20.00 off your first month and a free CrossFit T-shirt. If this class time will not work for you please e-mail or call to arrange a private tour and a fitness evaluation. 541-647-2642.

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