“Nicole”
Friday 6/26/09
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
Work Out of the Day | hdcf June 26, 2009
Friends
CrossFit HQ
CrossFit Breakthrough
CrossFit Portland
Sortor Karate
CrossFit H.E.L.
crossfitcoronado.com