95 Pounds of Pain
Thursday 6/24/09
Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post round and comments:
Work Out of the Day | hdcf June 25, 2009